Stop
weight gain and blood-sugar spikes with this recipe from Dr. William Davis'
bestselling book Wheat Belly. This wheat-free
alternative to bread skips the unhealthy additives in store-bought loaves that
can be harmful to your body.
Ingredients
1 1/4
cup blanched almond flour
1/4
cup + 2 tbsp garbanzo bean flour
1/4
cup ground golden flaxseed
1 1/2
tsp baking soda
1/4 tsp
sea salt
5 eggs
1/4
cup butter
1 tbsp
buttermilk
4
drops liquid Stevia (or to desired sweetness)
1 tsp
cinnamon (optional)
Directions
Preheat
oven to 350°F. Grease 8.5" x 4.5"loaf
pan.
In a
food processor, combine the almond flour, garbanzo bean flour, flaxseed, baking
soda, cinnamon, and salt. Pulse until well blended. Add the egg yolks, butter,
buttermilk and Stevia and pulse until just blended.
In a
large bowl and using an electric mixer on high, beat the egg whites until soft
peaks form. Pour into the flour mixture and pulse until the egg whites are
evenly distributed, but do not run the machine at a constant speed. Spread into
the pan and bake for 40 minutes, or until a wooden pick inserted in the center
comes out clean.
Cool
in the pan for 10 minutes, remove and cool completely on a rack.
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